
Skills, Drills and Descending with Coach Liza
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Custom Tailored Training Program.
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Covered initial assessment by Revolutions in Fitness PT OR an initial consult with a certified Nutritionist/RD.
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Monthly training rides
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Partner discounts
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Monthly Online Live Q & A
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Requirements: Sign up for Todays Plan Membership

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Custom Tailored Training Program
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Premium Today's Plan Membership
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Covered initial assessment by Revolutions in Fitness PT and an initial consult with a certified nutritionist on my team.
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Monthly training rides
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Partner Discounts
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Meetings in person when requested 1x/month. (Athlete Initiated)
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Detailed Power Analysis
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Unlimited training plan revisions
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Field Tests with training zone updates
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initial strength training coaching session to develop a gym program