Athletic Coaching Package

Custom Training Program.
Premium Training Peaks Membership.
Covered initial assessment by Revolutions in Fitness PT OR an initial consult with a certified Nutritionist/RD.
Monthly Fall/Winter training rides/access to Liza Coaching discounts and education regarding upcoming annual training plan.

Custom Training Program
Premium Training Peaks Membership
Covered initial assessment by Revolutions in Fitness PT and an initial consult with a certified nutritionist on my team.
Monthly Fall/winter training rides/access to Liza Coaching discounts and education regarding upcoming annual training plan.
Meetings in person when requested 1x/month. (Athlete Initiated)
Detailed Power Analysis
Unlimited training plan revisions
Field Tests with training zone updates
initial strength training coaching session to develop a gym program

Custom Training Program
Premium Training Peaks Membership
Covered initial assessment by Revolutions in Fitness PT and an initial consult with a certified nutritionist on my team.
Monthly Fall/ Winter training rides/ access to Liza Coaching discounts and education regarding upcoming annual training plan
Meetings in person when requested 1x/month. (Athlete initiated)
Detailed Power Analysis
Unlimited training plan revisions
Regular Field Tests with training zone updates
Initial strength training coaching session to develop a gym program
Live, one on one coaching
2 workouts a month with Liza, daily feedback and unlimited contact via text, calls, email.

Bronze Package $299/ Month