One on one Skills Session $150

Skills, Drills and Descending with Coach Liza

Bronze Package $299/ Month

• Custom Training Program.

• Premium Training Peaks Membership.

• Covered initial assessment by Revolutions in Fitness PT OR an initial consult with a certified Nutritionist/RD.

• Monthly Fall/Winter training rides/access to Liza Coaching discounts and education regarding upcoming annual training plan.

Silver Package $399/ Month

• Custom Training Program

• Premium Training Peaks Membership

• Covered initial assessment by Revolutions in Fitness PT and an initial consult with a certified nutritionist on my team.

• Monthly Fall/winter training rides/access to Liza Coaching discounts and education regarding upcoming annual training plan.

• Meetings in person when requested 1x/month. (Athlete Initiated)

• Detailed Power Analysis

• Unlimited training plan revisions

• Field Tests with training zone updates

• initial strength training coaching session to develop a gym program